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  3. Stress Management Session
06 September 2021

Stress Management Session

Download Your Stress Management Handout

We appreciate your interest in Stress Management so that you can look after your wellbeing today and safeguard your health long-term.

We’ve designed this Stress Management Handout to help you learn more about your stressors and how to manage them. You will be guided through a few questions in the handout’s two sections: What Stresses You? and How Can You Manage Your Stress?

To access your Handout, add your name & email address below – your download will start immediately, and we will also send it by email to make sure you get it. Look out for an email fromEpanafero Katrine‘ ([email protected]) – check your Promotions/Spam if necessary, or contact us if it doesn’t arrive!

Epanafero Stress Management Handout